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Struggling Harmful Thoughts or Behaviors? We Can Help | Seeking Support for Unhealthy Patterns | Need Assistance with Challenging Feelings?}
If you're considering to get help with harmful thoughts or behaviors, here are some resources:
- Contact a trusted friend, family member, or mentor.
- Find a therapist or counselor who specializes in behavioral issues.
- Explore support groups for people experiencing similar challenges.
- Utilize online resources and hotlines that provide confidential support.
Remember, you are not alone, and help is available. Please look after yourself and reach out for the support you need.
Help for Sexual Assault
If you or someone you know has experienced sexual assault, please know that you are not alone. The National Sexual Assault Hotline is available 24/7 to offer support. Our compassionate staff can provide a listening shoulder, assistance, and tools to navigate this painful time. Please contact us at 1-800-656-HOPE.
Seeking Help? Childhelp USA is Here
If you or someone you know requires help with child neglect, please don't hesitate to reach Childhelp USA at 1-800-422-4453. Our trained counselors are available at all hours to provide assistance and connect you with options. You're not without support.
The Rape, Abuse & Incest National Network
If you or someone you care about has experienced sexual assault, please know that you are not alone. There is help available. You can contact the RAINN hotline at 1-800-656-HOPE. Their| They also provide confidential online support at RAINN's website: https://www.rainn.org.
Remember, it is never your fault.
Dealing with challenges? Never really alone.
Often life can seem overwhelming, and it's important to seek support. Help exists resources available to assist you.
- Keep in mind that what matters is valid.
- Connect with someone.
- Seek professional help if required.
Take care. You deserve support.